Sunday, July 31, 2011

A Painful Shape/men's Health Nite Run 2011

1) Under performed.
2) Suffered a painful knee most of the way.
3) Lost my iPod Shuffle some time after the run. Must've dropped off somewhere in the midst of the crowd.
4) Limping on both legs.
5) Beat myself up silly over a poor run.

Bleh.... I suck :(


is your knee much better now? i hope so! =)

i didn't spot you that night! it was crazy crowded!

@piffles Knee is back to normal, reading up on ways to strengthen thighs and back muscles to protect the knee more. Crazy night, bad run :/